How to Get the Best Results From Coolsculpting: Am I a Good Candidate?

coolsculpting for flanks

Trying to remove the stubborn fat that’s clinging to your love handles? If you’re looking for a non-invasive body contouring procedure to freeze away that unwanted fat, CoolSculpting is an effective option. 

Today, CoolSculpting is used at over 5,700 locations, including dermatology offices, aesthetic medical centers, and medical spas.

However, not everyone is an ideal candidate for CoolSculpting. To learn how to get the best results from CoolSculpting, you first need to determine if you’re a CoolSculpting candidate. Here are a few indicators you qualify.

Keep reading to learn if CoolSculpting is the right treatment option for you!

1. What is Your Target Weight?

CoolSculpting does help you remove fat cells. However, it’s not designed as a treatment for people who want to lose a lot of weight. 

When determining how to get the best results from CoolSculpting, first determine your goal weight. CoolSculpting can only help you remove a percentage of fat from a specific treatment area. However, CoolSculpting on its own won’t help you drop 30 pounds. 

If you’re thinking of CoolSculpting, make sure to speak with a professional first. They can help you determine if you’re a CoolSculpting candidate based on your weight loss goals. A doctor can also help you design a thorough weight loss plan so you can reach your target weight.

Then, you can complement your plan with CoolSculpting treatments. You might need to schedule multiple treatments in order to lose the amount of fat you’re aiming for. 

If you’re already close to your target weight, CoolSculpting can help you shed those last few inches.

2. You Have Stubborn Fat

With CoolSculpting, fat cells are completely removed, not just reduced in size. Around 20%-25% of the fat cells of the targeted area of treatment will die off and naturally be eliminated permanently.

CoolSculpting can help you remove that stubborn fat.

Fat is tricky. Even if you’re at a healthy weight, you might notice pockets of fat that cling to areas of your body. No matter how much you work out, some deposits of fat just stick around. 

If you have stubborn fat, CoolSculpting is a great non-surgical option.

3. You’re Generally Healthy

CoolSculpting isn’t a surgical procedure, so you’ll avoid common risks associated with surgery, as well as shorten your recovery time. However, it is still a medical procedure. With this in mind, CoolSculpting is usually recommended for patients who are already in generally good health.

There are a few potential side effects to consider, including nerve pain and bruising, but these are typically very minimal.

If you’re already healthy, you’re less likely to experience these side effects, making you an ideal CoolSculpting candidate. 

Learn how to get the best results from CoolSculpting by speaking with your CoolSculpting practitioner. Let them know about any chronic conditions or health concerns you have before your treatment. 

4. You’re Not Pregnant

Pregnant women are not candidates for CoolSculpting, but the treatment is safe and effective after you give birth.

After your pregnancy, you’ll possibly end up with additional fat deposits on the abdomen. There’s no way to know how pregnancy will change your body. It is suggested that you wait for 3 months after your pregnancy before looking into CoolSculpting. 

5. There’s Enough Fat to Treat

CoolSculpting candidates need to have enough fat to treat. In order for the CoolSculpting treatment to freeze your fat, you should have enough fat for the applicators to target.

To determine if you’re an ideal CoolSculpting candidate, grab and pinch your fat. Is there enough that you can pinch an inch? If so, CoolSculpting treatments can help. 

Some patients have trouble with the traditional suction applicators. In this case, your CoolSculpting practitioner might suggest a different applicator. Make sure to speak with a CoolSculpting expert to determine if you have enough fat for treatment.

6. You’re Not Interested in Liposuction

CoolSculpting is a great alternative to liposuction treatment. However, many people still get the two treatment options confused. You can use the STEPS acronym to determine if CoolSculpting is a better option for your body’s needs.

First, check the Shape of the treatment area. If you have a pinchable bulge of fat, such as a muffin top, CoolSculpting can help. 

With liposuction, it can take more Time before the swelling goes down. With CoolSculpting, you’ll need to wait for the fat cells to evacuate. In this case, the timing is similar for both treatment options. 

However, CoolSculpting isn’t as obvious. You won’t have to worry about anyone noticing you underwent treatment. 

Expectations differ between the two treatments as well. CoolSculpting allows you to pare down areas of fat. With liposuction, fat areas can be dramatically reduced. 

Consider the Pain and downtime, too. CoolSculpting requires no downtime. Liposuction, on the other hand, can cause swelling, discomfort, and limit your activities for some time.

Lastly, take size into account. If you need that extra push to take off a few inches here and there, then CoolSculpting can be the perfect option for you. On the other hand, if you are looking to drastically change your size due to large fat pockets, then liposuction may be a better alternative. 

Your CoolSculpting practitioner can help you explore your options. That way, you can determine which treatment better suits your needs and goals.

7. You Understand the Treatment

Before requesting a CoolSculpting treatment, make sure you understand what the procedure entails. 

For example, it can take a few months before you begin to see results, but some people start seeing results in a few weeks. During this period, your body is working to shrink the targeted fat cells. 

There are possible side effects, such as numbness and pain. However, these side effects are minimal, resolve quickly and won’t inhibit your daily activities. You’ll be able to immediately return to work or jump back into your exercise routines.

The results are designed to remain permanent. However, you might need more than one session, depending on your weight loss goals.

It’s important to note that even though you are eliminating fat cells that won’t come back, the remaining fat cells can expand with weight gain.

The better you understand the procedure, the more likely you’ll establish realistic expectations. 

Are You A Good Candidate?: How to Get the Best Results from CoolSculpting

The best way to determine if you are a good candidate for CoolSculpting is to speak with your practitioner. They can confirm that you’re an ideal candidate for the treatment. Then, you can start shrinking your fat cells and slimming down!

Ready to get started? Discover the younger you inside. Request an appointment with us today.